Spicy Country Vegetable Soup for Weight Loss

SPICY COUNTRY VEGETABLE SOUP FOR WEIGHT LOSS
Ingredients:

6 Cups Vegetable Broth

1 Can Petite Diced Tomatoes

2 Medium Carrots, thinly sliced

1 Medium Onion, thinly sliced

½ Medium Red Bell Pepper, thinly sliced

12 oz bag Frozen Green Beans

6 oz can Tomato Paste

2 Cups Fresh Broccoli Florets, cut bite sized

2 Cups Fresh Cauliflower Florets, cut bite sized

12 oz bag Frozen Corn

1 Tsp Salt

½ Tsp Pepper

½ Tsp Tabasco

¼ Tsp Parsley

¼ Tsp Italian Seasoning

¼ Tsp Garlic Powder

In 6 quart pot, combine all ingredients and place over medium heat. Once you bring to a boil, lower to simmer, cover and cook for 45 minutes.